Pad Workout at the Ring ABC

Perth 2010

Decision made, flights purchased, destination Perth WA. On May 5th 2010 I am flying back to Australia its another exciting journey and one that i am really looking forward too. At the moment I am steady with my day job in Coleraine and 'Derry Boxercise' (my own setup). Currently I am setting up personal training and adding more classes to the current schedule. Also in the future the website will be given a full overhaul as it was a complete rush job.

Derry boxercise classes are held at the University of Ulster Magee Campus (main hall) Sat 2pm Tuesday 7pm Thursday 7pm everyone is welcome. Classes involve skipping, Circuit training, Punching techniques footwork Padwork and team boxing games.

Personal training is also available:

Contact Kevin Delaney

IABA Qualified Irish Amateur Boxing Coach

Certified Boxercise Instructor

KAD Boxercise

07518913156